I Defy Fitness | Long Beach, CA

© 2017 by I Defy Fitness LLC.

Email: info@idefyfitness.com​




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3424 Los Coyotes Diagonal

Long Beach, CA 90808

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Engage your Mind, Engage your Body, Transform into your Ideal Warrior

Workouts don't have to be boring. Breakout from your normal routine and try something new. Train your mind and body like a warrior!! 

The I DEFY FITNESS COMMUNITY is a functional training gym focused on bringing the people of Long Beach and beyond together to accomplish your goals and improve everyone as a team. 

Check out my post about the importance of understanding your abdominals, how they should function, and how you can get better access to them!!


Experience the Difference!!

21 Day 

Unlimited Classes:


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