Physical Therapy

If you have injuries, aches, or pains preventing you from fitness or getting in the way of your daily life, then physical therapy can help. Scott Sonderman is a Doctor of Physical Therapy that has been helping people for years recover from various injuries and chronic pains. 

Dr. Sonderman believes with accurate assessment and proper movement re-education you can overcome your pain and learn to live a pain free life. Recovering from pain is about finding what muscles/joints don't activate properly or move properly and teach them to move again. The body works as one piece and needs to be treated as such integrating the injured area with the rest of the body to restore normal function. Scott specializes in orthopedic injuries of the spine, shoulders, elbows, wrist, hip, knee, and ankle. 

Fill out the form below and we will contact you to schedule an initial evaluation. Allow 45-60 minutes for each appointment. The cash rate for appointments is $100/appointment. A medical note can be written upon request for you to submit to your insurance company for reimbursement. 

To Schedule an Evaluation Fill out Below

© 2017 by I Defy Fitness LLC.





Contact Us:
Socialize With Us:


3424 Los Coyotes Diagonal

Long Beach, CA 90808

  • White Instagram Icon
  • White Facebook Icon
  • White YouTube Icon
  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle