Squat Exercises | idefyfitness

You're in!!

Welcome to the Squat Improvement Videos!!

Watch on youtube or dropbox. Perform these exercises
IN ORDER for best results

For questions, comments, or success stories email: info@idefyfitness.com or DM FB or IG pages

© 2017 by I Defy Fitness LLC.

Email: info@idefyfitness.com​




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